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Eating Whole Grains Lowers Risk of Mortality
Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...
https://www.drcarney.com/blog/science-inspired/eating-whole-grains-lowers-risk-of-mortality -
Pomegranate's Powerful Health Benefits
Pomegranate season is here! This beautiful fruit provides numerous health benefits and can be used to embellish many holiday dishes. According to two of Dr. Joel Fuhrman's articles, the time spent seeding this fruit is well worth it. The phytochemical...
https://www.drcarney.com/blog/health-issues/pomegranate-s-powerful-health-benefits -
Yes! Heart Disease Can be Reversed Using Diet!
If you or someone you love has heart disease, please watch and share this video. Heart disease is the leading cause of death in America. Approximately 1.5 million people will suffer a heart attack this year. From these, approximately 1 million deaths...
https://www.drcarney.com/blog/science-inspired/yes-heart-disease-can-be-reversed-using-diet -
Dietary intake of beans and risk of disabling dementia: The Circulatory Risk in Communities Study (CIRCS)
Generous intake of beans may help curb the onset of dementia, particularly in individuals who have never experienced a stroke attack. This study focused on the whether a trend exists between consistent consumption of beans and diminished risk of...
https://www.drcarney.com/science/lifestyle-choices/beans-legumes/dietary-intake-of-beans-and-risk-of-disabling-dementia-the-circulatory-risk-in-communities-study-circs -
Dietary flavonoids intake contributes to delay biological aging process: analysis from NHANES dataset
aging process, especially in the heart, and liver organ, which may be beneficial for reducing the long-term risk of cardiovascular or liver disease."
https://www.drcarney.com/science/measurable-results/isoflavones/dietary-flavonoids-intake-contributes-to-delay-biological-aging-process-analysis-from-nhanes-dataset -
High intake of ultra-processed food is associated with dementia in adults: a systematic review and meta-analysis of observational studies
Preference for ultra-processed foods may increase an individual's predisposition to dementia. This research work studied the hypothesis that high dietary ingestion of ultra-processed foods may facilitate the onset of dementia. Researchers reviewed the...
https://www.drcarney.com/science/lifestyle-choices/processed-foods/high-intake-of-ultra-processed-food-is-associated-with-dementia-in-adults-a-systematic-review-and-meta-analysis-of-observational-studies -
Dietary fiber and prevalence of abdominal aortic calcification in the United States (from the national health and nutrition examination survey data [2013-2014])
aortic calcification—which is deposition of calcium crystals in the abdominal aorta— is an established risk factor cardiovascular disease morbidity and mortality. This study looked at the role high fiber diets play in the prevention of abdominal aortic...
https://www.drcarney.com/science/body-parts/artery/dietary-fiber-and-prevalence-of-abdominal-aortic-calcification-in-the-united-states-from-the-national-health-and-nutrition-examination-survey-data-2013-2014 -
The benefit of vegetarian diets for reducing blood pressure in Taiwan: a historically prospective cohort study
High compliance with a vegetarian diet may make an individual less likely to suffer from hypertension. The purpose of this study was to confirm the protective effect of vegetarian diets against high blood pressure (hypertension). With the aid of...
https://www.drcarney.com/science/disease-conditions/hypertension/the-benefit-of-vegetarian-diets-for-reducing-blood-pressure-in-taiwan-a-historically-prospective-cohort-study -
Allium Vegetable Consumption and Health: An Umbrella Review of Meta-Analyses of Multiple Health Outcomes
the frequency of consumption of allium vegetables, especially garlic, may not only improve the diabetes, cancer, and cardiovascular disease risk profile, but also positively influence the overall health of an individual. The objective of this...
https://www.drcarney.com/science/lifestyle-choices/vegetables/allium-vegetables/allium-vegetable-consumption-and-health-an-umbrella-review-of-meta-analyses-of-multiple-health-outcomes -
Greater vegetable variety and amount are associated with lower prevalence of coronary heart disease: National Health and Nutrition Examination Survey, 1999-2014.
the amount and variety of vegetables consumed, the lower the likelihood of developing coronary heart disease and other cardiovascular ailments. This study demonstrated that diets that encourage the consumption of higher quantities and different types of...
https://www.drcarney.com/science/lifestyle-choices/vegetables/greater-vegetable-variety-and-amount-are-associated-with-lower-prevalence-of-coronary-heart-disease-national-health-and-nutrition-examination-survey-1999-2014 -
Mortality outcomes associated with intake of fast-food items and sugar-sweetened drinks among older adults in the Vitamins and Lifestyle (VITAL) study.
that increased intake of fast foods and sugared beverages correlated with greater mortality risk. High cancer and cardiovascular disease mortality risk was associated with frequent consumption of fast foods in this study. The data from this study show...
https://www.drcarney.com/science/lifestyle-choices/sugar-sweetened-beverages/mortality-outcomes-associated-with-intake-of-fast-food-items-and-sugar-sweetened-drinks-among-older-adults-in-the-vitamins-and-lifestyle-vital-study -
Physical Activity to Improve Erectile Function: A Systematic Review of Intervention Studies.
erectile problems in men with ED caused by physical inactivity, obesity, hypertension, metabolic syndrome, and/or cardiovascular diseases."
https://www.drcarney.com/science/lifestyle-choices/exercise/physical-activity-to-improve-erectile-function-a-systematic-review-of-intervention-studies -
Cigarette smoking and risk of completed suicide: a meta-analysis of prospective cohort studies.
Cigarette smokers may have a high tendency of committing suicide. This study evaluated the connection between cigarette smoking and the likelihood of committing suicide. Researchers analyzed data drawn out from 15 studies involving more than 1 million...
https://www.drcarney.com/science/lifestyle-choices/cigarettes/cigarette-smoking-and-risk-of-completed-suicide-a-meta-analysis-of-prospective-cohort-studies -
Red and Processed Meat and Mortality in Low Meat Intake Population.
Researchers discovered that lovers of red and processed meats were more vulnerable to suffer from deaths due to cardiovascular diseases and other causes than non-consumers of these animal foods. The data from this study indicate that diets high in red...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/red-meat/red-and-processed-meat-and-mortality-in-low-meat-intake-population -
Apple intake is inversely associated with all-cause and disease-specific mortality in elderly women.
consumers of apples. Frequent ingestion of banana and other fruits was also found to lessen the risk of dying from cardiovascular disease. "Our results support the view that regular apple consumption may contribute to lower risk of mortality," concluded...
https://www.drcarney.com/science/lifestyle-choices/fruits/apple-intake-is-inversely-associated-with-all-cause-and-disease-specific-mortality-in-elderly-women -
Fruit and vegetable intake and risk of acute coronary syndrome.
vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack. Acute coronary syndrome (ACS) refers to a range of conditions, including heart attack,...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-risk-of-acute-coronary-syndrome -
Benefits of Eating Citrus Fruits Daily
What do oranges, lemons, grapefruits, limes and tangerines have in common, besides all being members of the citrus fruit family ? These fruits are widely cultivated and consumed all over the world for their pleasant taste and health benefits. They are...
https://www.drcarney.com/blog/food-matters/benefits-of-eating-citrus-fruits-daily -
A prospective study of red meat consumption and type 2 diabetes in middle-aged and elderly women: the women's health study.
Researchers studied the dietary habits of 37,305 women aged 45 years and above and with no previous history of cancer, cardiovascular disease, and type 2 diabetes for 8.8 years. During the course of the study, 1,558 women were diagnosed with type 2...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/red-meat/a-prospective-study-of-red-meat-consumption-and-type-2-diabetes-in-middle-aged-and-elderly-women-the-women-s-health-study -
Reduce Cancer Risk With Cruciferous Vegetables
found in these vegetables are beneficial in the prevention of various chronic diseases, including type 2 diabetes, cardiovascular disorders, Alzheimer's disease, and cancer. Now a new study has added to the (already larg...
https://www.drcarney.com/blog/health-issues/reduce-cancer-risk-with-cruciferous-vegetables -
Disease-Proof Your Child: Feeding Kids Right
by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork. Featuring easy-to-prepare, kid-friendly...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/disease-proof-your-child-feeding-kids-right
