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Flavonol intake and stroke risk: a meta-analysis of cohort studies.
Regular consumption of diets rich in flavonols may significantly cut down the odds of developing stroke. This research work examined the correlation between the intake of flavonol-rich foods and the odds of developing stroke. Researchers conducted a...
https://www.drcarney.com/science/disease-classifications/vascular/flavonol-intake-and-stroke-risk-a-meta-analysis-of-cohort-studies -
Vegetarianism, dietary fiber, and mortality.
High consumption of vegetarian diets may decrease the likelihood of dying from heart disease. This study evaluated the association between regular ingestion of vegetarian and high-fiber diets and mortality risk. Using validated food frequency...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/vegetarianism-dietary-fiber-and-mortality -
Optimal diets for prevention of coronary heart disease.
High intakes of fruits, nuts, vegetables, whole grains, unsaturated fats, and omega-3-fatty acids are associated with decreased coronary heart disease risk. This study investigated the correlation between diets and coronary heart disease (CHD)...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/optimal-diets-for-prevention-of-coronary-heart-disease -
Effect of a single high-fat meal on endothelial function in healthy subjects.
A single high-fat meal may impair flow-dependent vasoactivity and endothelial function in healthy individuals. This study investigated the effect of a single high-fat meal on endothelial function in healthy individuals. 10 healthy subjects with normal...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/effect-of-a-single-high-fat-meal-on-endothelial-function-in-healthy-subjects-1-1 -
Effects of Anthocyanins on Cognition and Vascular Function: A Systematic Review
Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health. This meta-analysis synthesized evidence from previously published studies that focused on the impact of dietary...
https://www.drcarney.com/science/disease-classifications/vascular/effects-of-anthocyanins-on-cognition-and-vascular-function-a-systematic-review -
Dietary sodium intake and incidence of diabetes complications in Japanese patients with type 2 diabetes: analysis of the Japan Diabetes Complications Study (JDCS)
Type 2 diabetes patients who regularly consumed generous portions of sodium-rich foods may be prone to developing cardiovascular complications of the disease. This study explored the association between a high sodium diet and the occurrence of...
https://www.drcarney.com/science/lifestyle-choices/salt/dietary-sodium-intake-and-incidence-of-diabetes-complications-in-japanese-patients-with-type-2-diabetes-analysis-of-the-japan-diabetes-complications-study-jdcs -
Egg consumption and risk of all-cause and cause-specific mortality in an Italian adult population
Egg consumers may have higher chances of dying prematurely from cancer, cardiovascular ailments, and other chronic diseases. This study looked at the relationship between the ingestion of eggs and the probability of dying from chronic diseases....
https://www.drcarney.com/science/lifestyle-choices/animal-products/eggs/egg-consumption-and-risk-of-all-cause-and-cause-specific-mortality-in-an-italian-adult-population -
The Associations of Fruit and Vegetable Intakes with Burden of Diseases: A Systematic Review of Meta-Analyses
Promoting the consumption of fruits and vegetables may help slash the burden of chronic diseases, such as cancer and cardiovascular ailments. This study explored the impact a high fruit and vegetable diet has on the burden of non-communicable diseases...
https://www.drcarney.com/science/lifestyle-choices/fruits/the-associations-of-fruit-and-vegetable-intakes-with-burden-of-diseases-a-systematic-review-of-meta-analyses -
Processed meat intake and chronic disease morbidity and mortality: An overview of systematic reviews and meta-analyses
processed meat products may boost an individual's chances of acquiring and dying from chronic diseases, such as cancer, cardiovascular disease, and type 2 diabetes. This study evaluated the impact of regular ingestion of processed meat on the likelihood...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/processed-meats/processed-meat-intake-and-chronic-disease-morbidity-and-mortality-an-overview-of-systematic-reviews-and-meta-analyses -
Association Between Plant and Animal Protein Intake and Overall and Cause-Specific Mortality
animal sources, such as egg and red meat, with plant proteins may help slash the risk of suffering from deaths due to cardiovascular diseases and other causes. This study compared mortality risk between consumers of plant and animal-based diets....
https://www.drcarney.com/science/lifestyle-choices/animal-products/association-between-plant-and-animal-protein-intake-and-overall-and-cause-specific-mortality -
Whole Grain Intake in Relation to Body Weight: From Epidemiological Evidence to Clinical Trials
weight. Obesity has been linked to the development of different chronic diseases, including cancer, type 2 diabetes and cardiovascular ailments. This meta-analysis examined whether adding more whole grains to our diet can help to keep excess weight at...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/whole-grain-intake-in-relation-to-body-weight-from-epidemiological-evidence-to-clinical-trials -
Dietary antioxidant vitamins intake and mortality: A report from two cohort studies of Chinese adults in Shanghai.
The likelihood of suffering from cardiovascular-related and other causes of deaths may decrease with increased intake of foods high in carotene and vitamin C in middle-aged and elderly individuals. This study assessed the association between eating...
https://www.drcarney.com/science/lifestyle-choices/dietary-vitamins/dietary-antioxidant-vitamins-intake-and-mortality-a-report-from-two-cohort-studies-of-chinese-adults-in-shanghai -
Coffee consumption and death from coronary heart disease in middle aged Norwegian men and women.
mortality records of more than 38,000 Norwegian men and women aged 35-54 years with no previous history of diabetes and cardiovascular diseases. Researchers noted that coffee lovers had high probability of suffering from deaths due to coronary heart...
https://www.drcarney.com/science/lifestyle-choices/coffee/coffee-consumption-and-death-from-coronary-heart-disease-in-middle-aged-norwegian-men-and-women -
Why Eating Legumes May Help Your Heart
Whenever possible, eat a daily serving of legumes, which are an essential component of every heart-healthy diet . (Beans! Beans! Good for your heart!) The legume family of split peas, beans, lentils, and dal is rich in vitamins, minerals, fiber, and...
https://www.drcarney.com/blog/health-issues/why-eating-legumes-may-help-your-heart -
Red meat consumption and mortality: results from two prospective cohort studies.
Eating large quantities of red meat may be associated with elevated total, cancer, and cardiovascular disease (CVD) mortality risk. This study investigated the relationship between red meat consumption and mortality risk. Using data obtained from...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/red-meat/red-meat-consumption-and-mortality-results-from-two-prospective-cohort-studies -
Vegetarian dietary patterns and mortality in Adventist Health Study 2.
Vegetarians may have a lower tendency of dying from chronic diseases, such as cardiovascular and kidney ailments, than non-vegetarians. This study examined the connection between consuming a vegetarian diet and mortality risk. Researchers at Linda...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/vegetarian-dietary-patterns-and-mortality-in-adventist-health-study-2 -
3 Health Benefits of Allium Vegetables
Allium vegetables are a group of monocotyledonous flowering plants used all over the world to prepare different delicacies. Some members of the allium vegetable family include onion, garlic, shallot, leek, and chives. In addition to embellishing...
https://www.drcarney.com/blog/health-issues/3-health-benefits-of-allium-vegetables -
Dietary fiber intake and reduced risk of coronary heart disease in US men and women: the National Health and Nutrition Examination Survey I Epidemiologic Follow-up Study.
heart disease (CHD) risk. Researchers collated and analyzed data on the dietary fiber consumption rate of 9,776 cardiovascular disease-free US men and women that participated in the National Health and Nutrition Examination Survey I Epidemiologic...
https://www.drcarney.com/blog/dietary-fiber-intake-and-reduced-risk-of-coronary-heart-disease-in-us-men-and-women-the-national-health-and-nutrition-examination-survey-i-epidemiologic-follow-up-study -
Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial.
High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease. This study evaluated the relationship between nut intake and mortality risk. Researchers examined dietary data and mortality records of...
https://www.drcarney.com/science/lifestyle-choices/nuts/frequency-of-nut-consumption-and-mortality-risk-in-the-predimed-nutrition-intervention-trial -
Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality.
High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk. This study evaluated the correlation between frequent consumption of nuts, particularly peanuts, and mortality risk. Researchers monitored the death...
https://www.drcarney.com/science/lifestyle-choices/nuts/prospective-evaluation-of-the-association-of-nut-peanut-consumption-with-total-and-cause-specific-mortality
