Adopting the habit of consuming berries regularly may be beneficial in controlling the blood pressures of hypertensive patients.
This research work evaluated the blood pressure-lowering effect of berries. Researchers studied relevant data and evidence obtained from eligible studies.
Researchers noticed that devout consumption of berries normalized the blood pressure of hypertensive patients. The findings of this study revealed that preference for berries can help to not only reduce high blood pressure but also maintain blood pressure numbers within a healthy range.