Passionate consumption of fruits, such as cranberries, may help shield an individual from developing cardiovascular disease.
This study was carried out to confirm the protective effect high dietary ingestion of fruits, such as cranberries, can exert against cardiovascular disease. Dietary and health data from relevant scientific publications were utilized for this study.
Researchers discovered that adequate intake of cranberries drove down the risk of cardiovascular disease in men and women. This study suggested that individuals who want improve their odds of preventing cardiovascular disease should incorporate fruits, such as cranberries, into their diets.