Consistent consumption of plant foods filled with phytochemicals, such as fruits and vegetables, may provide an individual with a safety net against skin cancer.
This study aimed at investigating whether dietary ingestion of phytochemicals from plant foods is beneficial for the prevention of skin cancer. Researchers utilized data and evidence extracted from relevant studies.
Researchers identified a strong connection between the intake of phytochemicals from fruits and vegetables and decreased incidence of skin cancer. This study supports the regular consumption of fruits and vegetables as part of a dietary measure to curb the onset of skin cancer.