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What is Cholesterol? Cholesterol is an organic chemical substance which is manufactured by our body's cells, but predominantly made in our liver. It is an essential component of cell membranes throughout the body, particularly the brain, central nerv...
  1.   February 11, 2015
  2.   Health Articles
  3.   Health Issues
  4. 0 Comments
Diverticular disease is one of the most prevalent conditions in Western society which involves outpatient visits and hospitalizations. More than 100,000 Americans are hospitalized every year for this preventable condition. In some cases, a patie...
  1.   February 10, 2015
  2.   Health Articles
  3. 3 Comments
According to Dr. John McDougall, dairy protein paralyzes the bowel. In his article, In Search of the Perfect Bowel Movement, "Dairy protein (not the fat or sugar) causes severe constipation in many people. This was clearly demonstrated in a...
  1.   February 9, 2015
  2.   Health Issues
  3. 0 Comments
Refined vegetable oils are a highly-refined, high-fat and calorie-concentrated food which contributes to weight gain and the progression of disease. Because of this, our whole-food, plant-based diet experts recommend that we avoid them. Vis...
  1.   February 4, 2015
  2.   How To
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Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start circ...
  1.   February 3, 2015
  2.   Science Inspired
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