Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Denise Rose posted a comment in High Protein Diets Promote Illness
Hi Ken, So if I understand your point, when diabetics try to use ketosis to "cure" their diabetes,...
Cacao Gal posted a comment in Dairy Intake Blocks Antioxidant Absorption
Do the antioxidant properties decrease only when the plant-based food is consumed at the exact same ...
Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
My personal experience with Type-1 diabetes has illuminated the issue from another perspective: Inst...

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