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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Sean Carney posted a comment in How to Caramelize and Sauté Without Using Oil
Wow. That sounds so good. I would like to see the finished product. :-)
Denise Rose posted a comment in Pricy Experiences Vitiligo Going into Remission
Great testimonial! I would like to understand better, however, why a breakfast of beans, greens, sq...
Ken - Thanks so much for all of your efforts. What you are doing is very intriguing and impressive...

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