Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Karen Laurvick posted a comment in Plant Foods Relieve Osteoarthritis Symptoms
Deborah - thanks for the reply. I followed the link to the McDougall site and read this: "Patients...
Sean Carney posted a comment in Phytic Acid in Grains? No Problem!
Hello Kristin, I guess the key word here is 'necessary' since many civilizations have thrived eatin...
Ray Hatch posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
I recently saw a January 24 post in Health Issues where you shared that the insulin in the blood is...

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