Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Barbara Kim Thigpen posted a comment in Starch-Smartest
I feel fortunate to have worked in health food store / cafe's when I was young. That's when I went 6...
Thank you, Sue and Deborah for your comments. Yes, so many reasons that our gut microbiome and our ...
Marky Yvanovich posted a comment in Coconut Oil and Magic Marketing
There are a lot of smart people who look at the conflicting information out there and just decide to...

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