Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Denise Rose posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Ken Thomas, I found it so interesting to learn how you analyzed your food effects on your blood sug...
Rhonda Witwer posted a comment in Resistant Starch is NOT Futile
You did a great job explaining resistant starch - I loved the borg perspective!Providing an update -...
Jill, The Veggie Queen posted a comment in Lacto-Fermented Foods Linked to Esophageal Cancer
I am a bit confused by this. Are you suggesting that people avoid fermented foods? Or are you sugges...

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