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Ode to Chocolate
Ah chocolate, oh dark mystery of delight; on my tongue, the pleasure, on my hips, the blight. From far away in hot, tropical climes; thou art gathered by slaves, but I can pretend “Not mine!” Thy narcotics lull my senses into blissful transport; away...
https://www.drcarney.com/blog/food-matters/ode-to-chocolate -
Taming the cravings
I've had a love/hate relationship with my bathroom scales most of my adult life. Up & down, up & down... sigh... Looking back at the heavier me, I see me eating a healthy vegan diet, but with lot of high fat foods such as oil, chocolate, nuts & vegan...
https://www.drcarney.com/blog/food-matters/taming-the-cravings -
Ken’s Type-1 Diabetes Journey Part 5: Living With Type-1 Diabetes
As mentioned in “Part 2: Disclaimer”, this is not medical advice. This writing is simply to share what I have learned while managing my own personal Type-1 diabetes. Type-1 diabetes has a very bad reputation, and rightfully so. The diabetic individual...
https://www.drcarney.com/blog/condition-related/ken-s-type-1-diabetes-journey-part-5-living-with-type-1-diabetes -
PlantPure Pods
Dr. Carney has been involved since the inception of the PlantPure Pods by joining the ATX Alive Pod in Austin Texas. This Austin Pod started it's activities beginning with two screenings of PlantPure Nation at the Alamo Drafthouse in North Austin in...
https://www.drcarney.com/resources/online-forums/plantpure-pods -
What is Nutritional Yeast and How Can it Be Used?
Nutritional yeast, sometimes referred to as "nooch," has grown tremendously in popularity for those eating a diet free from animal products. Be that as it may, you may be asking yourself -- what the heck is nutritional yeast? Susan Voison , creator of...
https://www.drcarney.com/resources/getting-started/what-is-nutritional-yeast-and-how-can-it-be-used -
How do I Cook Beans?
Foods that have sustained many different cultures for many centuries are generally quite simple to prepare. This is true with beans. There are really only four steps between us and a pot of home-cooked beans ready to be ladled over a bed of quinoa,...
https://www.drcarney.com/resources/getting-started/how-do-i-cook-beans -
How to Replace Eggs in a Recipe
After you've done the research...and learned how the "incredible egg" isn't so "incredible" after all , you'll want to put this knowledge into practice by learning how to make substitutions for eggs in recipes. Cooking without eggs and using...
https://www.drcarney.com/resources/getting-started/how-to-replace-eggs-in-a-recipe -
October 2-3, 2015 - Eau Claire, Michigan
Starch-Smart® Health Seminar Join Dr. Carney at the Eau Claire Seventh-day Adventist Church in Eau Claire, Michigan for four sessions on Friday October 2 and Saturday October 3, 2015. The Eau Claire Church is interested in improving the health of their...
https://www.drcarney.com/events/october-2-3-2015-eau-claire-michigan -
February 6-7, 2015 - Beaverton, Oregon
Starch-Smart® Health Seminar Join Dr. Carney at the Beaverton Seventh-day Adventist Church in Beaverton, Oregon for four sessions on Friday February 6 and Saturday February 7, 2015. The Beaverton Church has a heart for service to their community and is...
https://www.drcarney.com/events/february-6-7-2015-beaverton-oregon -
Cruciferous Vegetables Protect Against Cancer
Studies have shown that those who consume diets rich in vegetables significantly reduce their likelihood of being diagnosed with cancer . Although all vegetables offer powerful protection against cancer, cruciferous vegetables in particular contain the...
https://www.drcarney.com/articles/cruciferous-vegetables-protect-against-cancer -
Go Green for a Healthy Glow!
Meet Alex, a handsome young college student who dared to be different. Like most college students living away from home, Alex had gained some weight eating the typical college fare of unhealthy foods. Alex was in his sophomore year of college when he...
https://www.drcarney.com/articles/go-green-for-a-healthy-glow -
September 26-27, 2014 - Spokane Washington
Starch-Smart® Health Seminar Join Dr. Carney at the Countryside Seventh-day Adventist Church in Spokane, Washington for three sessions on Friday September 26 and Saturday September 27, 2014. The Countryside Church is a small rural church close to...
https://www.drcarney.com/events/september-26-27-2014-spokane-washington -
August 23, 2014 - Austin Central Adventist Church
Starch-Smart® Health Seminar Join Dr. Carney at the Austin Central Seventh-day Adventist Church in Austin Texas for two sessions on Saturday August 23, 2014. She will be presenting a talk at 11:00 AM about Womens Health, Estrogen and Cancer entitled...
https://www.drcarney.com/events/august-23-2014-austin-central-adventist-church -
June 20-21, 2014 - Kelowna, British Columbia, Canada
Starch-Smart® Health Seminar Join Dr. Carney at the Rutland Seventh-day Adventist Church in Kelowna, British Columbia, Canada for three sessions on Friday June 20 and Saturday June 21, 2014. Kelowna is in the Okanagan Valley of beautiful British...
https://www.drcarney.com/events/june-20-21-2014-kelowna-british-columbia-canada -
May 24, 2014 - Kyle, Texas
Spanish Starch-Smart® Health Seminar Join Dr. Carney for Spanish health lectures at the Kyle Spanish Seventh-day Adventist Church in Kyle, Texas for three sessions on Saturday May 24, 2014. Kyle, Texas is about 20 miles south of Austin, Texas. The Kyle...
https://www.drcarney.com/events/may-24-2014-kyle-texas -
May 2 - 3, 2014 - Milton Freewater Oregon
Starch-Smart® Health Seminar Join Dr. Carney at the Stateline Seventh-day Adventist church in Milton Freewater, Oregon for three sessions beginning Friday night May 2, 2014. Milton Freewater is just south of Walla Walla, Washington, home of the Walla...
https://www.drcarney.com/events/may-2-3-2014-milton-freewater-oregon -
Current Protein Recommendations Flawed
What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak for dinner, you're not alone. Basing every meal around an animal-based protein source is...
https://www.drcarney.com/articles/current-protein-recommendations-flawed -
Starch-Smart®
Ideally Suited for: Those looking for a maintenance lifestyle that boosts energy and balances good nutrition with current preferences for flavors and seasonings. Calories from Fat:...
https://www.drcarney.com/starch-smart-system/starch-smart -
Mike Tops Out at 571 lbs Before Changes
Around Spring Break of 2012, I was invited by some friends of mine to go to an Engine 2 Potluck. I hadn't realized how much weight I had gained, and when my I started to try on some clothes, I realized I was unable to fit into my 5X jersey from my...
https://www.drcarney.com/success/weight-loss-success/mike-tops-out-at-571-lbs-before-changes -
Alona Pulde, MD
Alona Pulde's health care knowledge spans the globe. With a Masters degree in Traditional Oriental Medicine from Emperor's College in Southern California and a Doctor of Medicine degree from Albany Medical College, her holistic approach combines the...
https://www.drcarney.com/resources/people-of-interest/alona-pulde-md
