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Water Fast Shrinks Cancer and Other Fasting Studies
Our bodies have a miraculous ability to heal from lifestyle related diseases ! We should, however, stop doing the things which brought on our disease conditions in the first place. When we stop putting fuel on a fire, the fire goes out. This is how...
https://www.drcarney.com/blog/health-issues/water-fast-shrinks-cancer-and-other-fasting-studies -
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/the-cheese-trap-how-breaking-a-surprising-addiction-will-help-you-lose-weight-gain-energy-and-get-healthy -
Fat, Sick and Nearly Dead: How Fruits and Vegetables Changed My Life
the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. BOOK ONLY Companion...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/fat-sick-and-nearly-dead-how-fruits-and-vegetables-changed-my-life -
No Way Could I Ever Eat Like That!
More than not, as anyone discovers my eating habits, their response is something like, "Oh, I could never eat like that." I tell them that it is far easier than they think and that their taste will change, but that never seems to convince anyone....
https://www.drcarney.com/blog/meal-conversations/no-way-could-i-ever-eat-like-that -
Treating Multiple Sclerosis With Diet
Multiple sclerosis is a degenerative autoimmune inflammatory disease of the central nervous system where our body attacks our nerves. The most popular drugs used to treat multiple sclerosis cost over $ 55,000 a year , however it was found that these...
https://www.drcarney.com/blog/science-inspired/treating-multiple-sclerosis-with-diet -
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/the-forks-over-knives-plan-how-to-transition-to-the-life-saving-whole-food-plant-based-diet -
Can a Plant-Based Diet be Used to Detox?
The New Year brings with it an opportunity to think about ways in which to improve our lives. Eating healthier and losing those unwanted pounds is the most common New Year's resolution. In an attempt to start fresh, and "cleanse" the body, many turn to...
https://www.drcarney.com/blog/health-issues/can-a-plant-based-diet-be-used-to-detox -
Toxic Hunger Creates Food Addictions
the catabolic phase of detoxing and repairing. The typical American diet not only contains many toxic substances, free radical toxins are produced as a result from being deficient in micronutrients. As we enter into the catabolic phase, the body begins...
https://www.drcarney.com/blog/science-inspired/toxic-hunger-creates-food-addictions -
Beat Back Oral Cancer With Fruits and Vegetables
Every hour of every day, someone dies from oral cancer in the United States. Oral cancer is the 6th most commonly diagnosed malignancy in the US and results in about 8,000 deaths annually . Consuming more fruits and vegetables could be one secret...
https://www.drcarney.com/blog/condition-related/beat-back-oral-cancer-with-fruits-and-vegetables -
Planning for Retirement?
How we spend the last years of our lives depends largely on what choices we make before we reach middle age, especially during the first 10 years of our childhood while our cells are multiplying rapidly. Recent studies show that dietary and lifestyle...
https://www.drcarney.com/blog/health-issues/planning-for-retirement -
Reduce Cancer Risk With Cruciferous Vegetables
When it comes to the health and nutritional benefits of cruciferous vegetables, the science is clear. The wide array of nutrients found in these vegetables are beneficial in the prevention of various chronic diseases, including type 2 diabetes,...
https://www.drcarney.com/blog/health-issues/reduce-cancer-risk-with-cruciferous-vegetables -
Improve Brain Function by Eating Plants
Eating fresh produce such as fruits and vegetables can dramatically improve brain function and reduce the risk of suffering from dementia. These were the findings of a 2017 study published in the journal of Frontiers in Aging Neuroscience. A team of...
https://www.drcarney.com/blog/science-inspired/improve-brain-function-by-eating-plants -
What are the Consequences of Consuming Iron from Meat?
When asked which foods contain iron, most people will respond by listing several types of meat -- beef, shellfish, liver, etc. Few are aware that iron is prevalent in a wide variety of whole plant foods. For example, dark green leafy vegetables, whole...
https://www.drcarney.com/articles/what-are-the-consequences-of-consuming-iron-from-meat -
NFL Player David Carter Proves Carnivorous Skeptics Wrong
Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic...
https://www.drcarney.com/articles/nfl-player-david-carter-proves-carnivorous-skeptics-wrong -
Cruciferous Vegetables Protect Against Cancer
Studies have shown that those who consume diets rich in vegetables significantly reduce their likelihood of being diagnosed with cancer . Although all vegetables offer powerful protection against cancer, cruciferous vegetables in particular contain the...
https://www.drcarney.com/articles/cruciferous-vegetables-protect-against-cancer -
Everyone Else is Doing It!
If you've already decided what you're making for dinner, did any of the following points guide your decision - taste preference, convenience, familiarity, and nutritional or religious/ethical beliefs? Because most people don't have the time or interest...
https://www.drcarney.com/articles/everyone-else-is-doing-it -
Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...
https://www.drcarney.com/articles/unscrambling-the-truth-about-eggs -
Phytic Acid in Grains? No Problem!
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....
https://www.drcarney.com/articles/phytic-acid-in-grains-no-problem -
Should we be Concerned about Phytic Acid?
Inositol hexaphosphate (IP-6) is the scientific name of what is commonly known as phytic acid, or simply "phytate." Phytate is a naturally occurring phytochemical found in grains, legumes, and nuts. It is often referred to as an "anti-nutrient."...
https://www.drcarney.com/blog/science-inspired/should-we-be-concerned-about-phytic-acid -
Prevent-Reverse Disease With a Plant-Based Doctor
Large population studies confirm a direct correlation between the rates of chronic illness and the percent of animal products consumed in the diet of that population. As the percentage of animal and processed foods rise, so does illness - cancer, heart...
https://www.drcarney.com/blog/health-issues/prevent-reverse-disease-with-a-plant-based-doctor
