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Staying Plant-Strong on the Road!
plant-based diet can be challenging at first, but once we learn a few basic principles, it becomes much easier. In the Forks Over Knives article " Plant-Strong on the Road! " Rip Esselstyn shows us how to plan ahead and offers important tips to keep in...
https://www.drcarney.com/blog/how-to/staying-plant-strong-on-the-road -
WHO States Red/Processed Meat Linked to Cancer
Once again the media outlets have been "rocked" by news on nutrition: the World Health Organization (WHO) announced that processed meat and red meat consumption are associated with cancer. In a press release dated October 26, 2015 , the WHO stated that...
https://www.drcarney.com/blog/science-inspired/who-states-red-processed-meat-linked-to-cancer -
Rich Roll Discusses Protein for Athletes
Not a day goes by that Rich Roll isn't asked the same question, "But where do you get your protein?" Instead of getting his protein from steak, dairy, eggs and whey supplements like many athletes do, this 47-year old, accomplished vegan ultra-endurance...
https://www.drcarney.com/blog/health-issues/rich-roll-discusses-protein-for-athletes -
These are Your Abs... on Plant Foods
Meet Frank Medrano...an exceptional and powerful bodybuilder known for his "superhuman" bodyweight calisthenics. Medrano's impressive ability to defy the law of gravity astounds many. Watch one of his amazing workouts here . What may be even more...
https://www.drcarney.com/blog/health-issues/these-are-your-abs-on-plant-foods -
Who has Heart Disease? Everyone?
Heart Disease Kills One Out of Every Three People - Will You be Next? The statistics are distressing. Heart disease is our nation's leading cause of death for both men and women. "More than 1.5 million people will have a heart attack this year, with...
https://www.drcarney.com/blog/health-issues/who-has-heart-disease-everyone -
How do the Majority of Heart Attacks Occur?
Because heart disease is called "the silent killer," many patients aren't aware that they have cardiovascular disease until they experience chest pain or have their first heart attack. In fact, 64% of women and 50% of men who have suffered a major...
https://www.drcarney.com/blog/health-issues/how-do-the-majority-of-heart-attacks-occur -
Fecal Bacteria Content in Sushi
Sushi lovers could be eating more than just raw seafood. Animal products, especially poultry and fish are loaded with fecal bacteria. This poses several potential hazards for consumers, including food poisoning. According to Dr. Michael Greger, the 24...
https://www.drcarney.com/blog/health-issues/fecal-bacteria-content-in-sushi -
The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://www.drcarney.com/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
Following the Finns to Find Finer Health
The Mediterranean region of the world is famous for its supposed Mediterranean diet. An emphasis on whole plant foods — fresh vegetables, fruit, legumes, whole grains, and replacing butter with a plant-based oil — gives the Mediterranean diet some...
https://www.drcarney.com/blog/food-matters/following-the-finns-to-find-finer-health -
Are Plant Foods Low-Fat or No-Fat?
Because I emphasize a low-fat version of a whole-food, plant-based diet, some people may think that I consider all fat a bad thing. That's absolutely untrue. The human body requires fat. Our bodies use fat for for energy, to help us absorb certain...
https://www.drcarney.com/blog/health-issues/are-plant-foods-low-fat-or-no-fat -
Alona Pulde, MD
Alona Pulde's health care knowledge spans the globe. With a Masters degree in Traditional Oriental Medicine from Emperor's College in Southern California and a Doctor of Medicine degree from Albany Medical College, her holistic approach combines the...
https://www.drcarney.com/resources/people-of-interest/alona-pulde-md -
Douglas Lisle, PhD
We were privileged to meet Doug Lisle, who came to Austin, Texas to speak at a few lifestyle programs, including one we helped with in Hawaii. He is a gifted speaker. We know that he speaks at numerous weekend immersion programs. Douglas is a coauthor...
https://www.drcarney.com/resources/people-of-interest/douglas-lisle-phd -
Linda Carney, MD
Dr. Carney became a vegetarian at nine years of age when a new step-father entered into her life who did not eat meat. The vegetarian philosophy she was raised with included the eating of dairy products, plenty of eggs, processed foods, fake meat...
https://www.drcarney.com/resources/people-of-interest/linda-carney-md -
Pam Popper, PhD
Pam Popper PhD worked with us on the first lifestyle programs in 2010 and 2011. It was wonderful to become friends with Pam. We certainly found her perspectives very thought provoking and insightful. She is a naturopath, a nutritionist and is...
https://www.drcarney.com/resources/people-of-interest/pam-popper-phd -
Ali Experiences High Cholesterol Reversal
After moving from California to Texas nearly five years ago, I became a patient of Dr. Carney and soon thereafter changed my diet and lifestyle with significant results. I had no idea that she was vegan and was looking for a new doctor that was close...
https://www.drcarney.com/success/cholesterol-success/ali-experiences-high-cholesterol-reversal -
Mike Tops Out at 571 lbs Before Changes
Around Spring Break of 2012, I was invited by some friends of mine to go to an Engine 2 Potluck. I hadn't realized how much weight I had gained, and when my I started to try on some clothes, I realized I was unable to fit into my 5X jersey from my...
https://www.drcarney.com/success/weight-loss-success/mike-tops-out-at-571-lbs-before-changes -
Statin Drugs and Cholesterol Reduction
Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...
https://www.drcarney.com/articles/statin-drugs-and-cholesterol-reduction -
Laura Avoids Hysterectomy
A little over five years ago, I began looking for a primary care physician who could see me for checkups, yearly blood-work, or if I was sick with a cold. My husband was looking for a doctor, and Dr. Linda Carney was in the local area. When we saw the...
https://www.drcarney.com/success/womens-health-success/laura-avoids-hysterectomy -
Kelsey Loses 30 lbs and Reduces Cholesterol
After stepping on the scale in February 2012, I was shocked to see the number which proved that I had gained 30 lbs. since graduating high school seven years ago. I was appalled by this and knew I shouldn't really have been surprised. After years of...
https://www.drcarney.com/success/weight-loss-success/kelsey-loses-30-lbs-and-reduces-cholesterol -
Could Erectile Dysfunction Save Your Life?
Cardiovascular disease is the leading cause of death in the U.S ., (killing one out of every three persons ), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular...
https://www.drcarney.com/articles/could-erectile-dysfunction-save-your-life