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Whole-grain and blood lipid changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies.
Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number. This study investigated the association between frequent consumption of whole grains and serum concentrations of lipids in...
https://www.drcarney.com/science/measurable-results/lipids/whole-grain-and-blood-lipid-changes-in-apparently-healthy-adults-a-systematic-review-and-meta-analysis-of-randomized-controlled-studies -
Sandra Never Expected to Become so Slender!
My first medical appointment with Dr. Carney was on June 6th, 2016 but I had previous encounters with Dr. Carney through the ATX Alive PlantPure Potlucks starting many months prior to that. I had also met Dr. Carney earlier as she presented at some of...
https://www.drcarney.com/success/weight-loss-success/sandra-never-expected-to-become-so-slender -
Insulin Resistance Insulin Sensitivity
As a Type-1 Diabetic and due to the manner in which I learned to manage it, Insulin Resistance became a passionate topic for me as it is a fundamental element of metabolic control. I learned that the lower the insulin resistance, the less insulin I had...
https://www.drcarney.com/blog/condition-related/insulin-resistance-insulin-sensitivity -
Diabetes! What is it? What’s the risk? What can I do?
The percentage of diabetes cases are skyrocketing in the US and many parts of the world. How do you know if you are at risk? Is it genetic? Is it lifestyle? Is it preventable? A clear understanding, even if simplified, is your best defense against...
https://www.drcarney.com/blog/condition-related/diabetes-what-is-it-what-s-the-risk-what-can-i-do -
Nutrition, insulin, IGF-1, and cancer risk: a study of epidemiological evidence.
findings of this study reveal that high glycemic load, high consumption of saturated fats and animal proteins, and lack of exercise are associated with increased risk of cancer.
https://www.drcarney.com/science/disease-conditions/cancer/nutrition-insulin-igf-1-and-cancer-risk-a-study-of-epidemiological-evidence -
Dietary fat intake as risk factor for the development of diabetes.
diets of the RDM and UDM groups. According to this study, a family history of diabetes (except in the IFG group), lack of exercise, and sedentary jobs contributed positively to the development of diabetes in all the subjects. The results of this study...
https://www.drcarney.com/science/lifestyle-choices/high-fat/dietary-fat-intake-as-risk-factor-for-the-development-of-diabetes -
Is higher serum cholesterol associated with altered tendon structure or tendon pain? A systematic review.
High plasma cholesterol levels are associated with the presence of tendon pain and the development of abnormal tendon structure. This study examined the relationship between blood cholesterol levels and tendon health. Researchers conducted a...
https://www.drcarney.com/science/body-systems/skeletal/is-higher-serum-cholesterol-associated-with-altered-tendon-structure-or-tendon-pain-a-systematic-review-1 -
A randomized trial of a low-carbohydrate diet for obesity
the effect of the low-carbohydrate diet on functions such as renal and cardiovascular was not evaluated. Bone health, and exercise tolerance was also not part of this study. Many participants in both groups did not maintain compliance. They had an...
https://www.drcarney.com/science/disease-conditions/obesity/a-randomized-trial-of-a-low-carbohydrate-diet-for-obesity -
Life Span or Health Span?
"Good news, America: We're living longer!" trumpeted USA Today . "Life expectancy in the USA rose in 2012 to 78.8 years — a record high," said the paper, quoting statistics from the Centers For Disease Control and Prevention (CDC). And in a press...
https://www.drcarney.com/articles/lifespan-or-healthspan -
Nedley Depression Recovery Program
The Nedley Depression Recovery Program is the most comprehensive treatment program for depression available in the United States. For 10 days, participants work with Neil Nedley, MD, and his team to uncover the root causes of depression while acquiring...
https://www.drcarney.com/resources/live-in-programs/nedley-depression-recovery-program -
Macho Trucker Takes Plant-Based Diet on the Road
Meet Bobby Andersen...a robust, macho and very likable long-haul trucker that's demonstrating how eating a 100% whole-food, plant-based diet doesn't have to be hard -- even on the road. Men like Anderson, who choose to eliminate meat/dairy/eggs from...
https://www.drcarney.com/articles/macho-trucker-takes-plant-based-diet-on-the-road -
The Scoop on Poop
For most people, discussing bowel function can be almost as painful as being constipated! Although it is an embarrassing topic for many, most people are concerned whether or not their bowel habits are normal. If you're curious about this topic, you've...
https://www.drcarney.com/articles/the-scoop-on-poop -
Kim Has a Checklist of Conditions Reversed!
About five years ago and after suffering from thyroid problems for two years prior, I mentioned to my husband I wanted to change my doctor to a woman. I finally had a medication that required I see a doctor on a regular basis and men doctors were OK,...
https://www.drcarney.com/success/depression-success/kim-has-a-checklist-of-conditions-reversed -
The McDougall 10-day Live-in Program
Within just a few days, many see a significant improvement in their diseases and are attributed to a nutritious diet, exercise and improving daily habits. By educating the participants and providing support through educational sessions, fitness classes...
https://www.drcarney.com/resources/live-in-programs/the-mcdougall-10-day-live-in-program -
Michael Klaper, MD
either causing or intensifying many of his patients' illnesses he took action. He began studying the effects of a dietary, exercise and plant based nutrition regimen that helped to elevate the health of almost every test subject. Even Doctor...
https://www.drcarney.com/resources/people-of-interest/michael-klaper-md -
Eating to Avoid Debilitating Alzheimer's Disease
"Dad is 81 now. His once-brilliant mind has been ravaged by dementia. He doesn’t know my name. He rarely says two sentences in a row that make any sense," writes Grammy-award winning singer/songwriter Amy Grant. Her father was once a respected...
https://www.drcarney.com/blog/health-issues/eating-to-avoid-debilitating-alzheimer-s-disease -
Anthropologist Debunks Paleo Diet
Loren Cordain, PhD, founder of the Paleo Diet movement, says, "The starting place for optimal human diets Ares [sic] the minimally processed fresh meats, seafood, fish, fresh vegetables, fruits and nuts that were the staple of our ancestral diet." But...
https://www.drcarney.com/blog/science-inspired/anthropologist-debunks-paleo-diet -
Renew Your Immune System with Fasting
immune system, we need optimal nutrition. But other lifestyle factors makes a difference, too. Choices such as lack of exercise ,...
https://www.drcarney.com/blog/health-issues/renew-your-immune-system-with-fasting -
What will Your Child's Future Look Like?
concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your children. Yet when it comes to dietary choices, are you...
https://www.drcarney.com/blog/health-issues/what-will-your-child-s-future-look-like -
Is Your Child's Diet Healthy?
the health and safety of their children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits we instill in our children. When it comes to dietary choices, how are parents doing? What...
https://www.drcarney.com/blog/health-issues/is-your-child-s-diet-healthy
