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  • Avoid Dairy to Prevent Type-1 Diabetes

    Diabetes is a serious disease and is the 7th leading cause of death in the U.S. Having diabetes doubles the risk of having a stroke or heart attack. In fact, stroke and heart attacks " account for 84% of diabetes-related deaths ." Many other...

    https://www.drcarney.com/blog/health-issues/avoid-dairy-to-prevent-type-1-diabetes
  • Unscrambling the Truth About Eggs

    Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...

    https://www.drcarney.com/articles/unscrambling-the-truth-about-eggs
  • Beat Type 2 Diabetes With These 3 Foods

    According to a 2017 report released by the Centers for Disease Control and Prevention (CDC), approximately 30.3 million Americans are living with diabetes. Diabetes is a chronic, life-threatening disease that affects the body's ability to produce or...

    https://www.drcarney.com/blog/condition-related/beat-type-2-diabetes-with-these-3-foods
  • High-Fiber Diets Reduce Type 2 Diabetes

    Diabetes is a growing global public health epidemic. The number of people suffering from diabetes has risen from 108 million in 1980 to 422 million in 2014 worldwide. Sadly, this figure is expected to rise to about 642 million by 2040 . Type 2 diabetes...

    https://www.drcarney.com/blog/condition-related/high-fiber-diets-reduce-type-2-diabetes
  • Grilled Meats Raise Type 2 Diabetes Risk

    Each year, diabetes remains near the top of the list of America's most serious health problems. More than 1.5 million Americans are diagnosed with diabetes type 2 annually and this metabolic disorder kills more people in the United States every year...

    https://www.drcarney.com/blog/condition-related/grilled-meats-raise-type-2-diabetes-risk
  • Red meat consumption, cardiovascular diseases, and diabetes: a systematic review and meta-analysis

    Followers of diets that promote the consumption of processed and unprocessed red meat may have a high tendency to suffer from stroke, heart failure, coronary heart disease, gestational diabetes, and type 2 diabetes mellitus. This study explored whether...

    https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/red-meat-consumption-cardiovascular-diseases-and-diabetes-a-systematic-review-and-meta-analysis
  • Red and processed meat consumption and risk of incident coronary heart disease, stroke, and diabetes mellitus: a systematic review and meta-analysis.

    Regular consumers of processed meats may have a high tendency to develop diabetes mellitus and coronary heart disease (CHD). This study evaluated the correlation between regular ingestion of processed and unprocessed red meat and the likelihood of...

    https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/red-and-processed-meat-consumption-and-risk-of-incident-coronary-heart-disease-stroke-and-diabetes-mellitus-a-systematic-review-and-meta-analysis
  • Vegan Diets Beneficial for Type 2 Diabetes Prevention

    A group of Italian and American researchers have uncovered a simple diet that can help millions of people avoid diabetes. According to the researchers, strict adherence to a low-fat, oil-free plant-based diet can help prevent type 2 diabetes. For this...

    https://www.drcarney.com/blog/condition-related/vegan-diets-beneficial-for-type-2-diabetes-prevention
  • Consumption of nuts and legumes and risk of incident ischemic heart disease, stroke, and diabetes: a systematic review and meta-analysis

    Diabetes and ischaemic heart disease are less likely to occur in individuals who regularly consumed legumes and nuts. This study was carried out to determine the relationship between the consumption of nuts and legumes and the incidence of stroke,...

    https://www.drcarney.com/science/disease-conditions/diabetes/consumption-of-nuts-and-legumes-and-risk-of-incident-ischemic-heart-disease-stroke-and-diabetes-a-systematic-review-and-meta-analysis
  • Reduce Stroke, Type 2 Diabetes, and Heart Disease

    Stroke, type 2 diabetes mellitus, and ischemic heart disease were responsible for over 15 million deaths in 2015. According to a 2016 World Health Organization (WHO) report , stroke, type 2 diabetes, and ischemic heart disease killed more than 1.5...

    https://www.drcarney.com/blog/health-issues/reduce-stroke-type-2-diabetes-and-heart-disease
  • Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes in the United States

    Habitual consumers of diets high in sodium, sugary beverages, and processed meats and low in fruits, vegetables, and nuts are more likely to suffer and die from stroke, heart disease, and type 2 diabetes. This study was carried out to determine the...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/association-between-dietary-factors-and-mortality-from-heart-disease-stroke-and-type-2-diabetes-in-the-united-states
  • Estimating effects of whole grain consumption on type 2 diabetes, colorectal cancer and cardiovascular disease: a burden of proof study

    Sufficient consumption of whole grains may contribute positively to the prevention of type 2 diabetes, colorectal cancer, ischemic heart disease, and stroke in men and women. This study determined whether adequate intake of whole grains can lower...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/estimating-effects-of-whole-grain-consumption-on-type-2-diabetes-colorectal-cancer-and-cardiovascular-disease-a-burden-of-proof-study
  • Coarse Grain Consumption and Risk of Cardiometabolic Diseases: A Prospective Cohort Study of Chinese Adults

    Including more coarse grains in our diet may offer us significant protection against cardiometabolic diseases, such as diabetes and ischemic stroke. This study assessed whether an association exists between high dietary ingestion of coarse grains, such...

    https://www.drcarney.com/science/disease-conditions/diabetes/coarse-grain-consumption-and-risk-of-cardiometabolic-diseases-a-prospective-cohort-study-of-chinese-adults
  • Statins Increase Type 2 Diabetes Risk

    Is your cholesterol on the high side ? Then, there is a great chance that your physician will want to place you on statins. “ Statins ”, known scientifically as HMG CoA inhibitors, are a class of drugs that reduce the concentration of cholesterol in...

    https://www.drcarney.com/blog/condition-related/statins-increase-type-2-diabetes-risk
  • Nut consumption in relation to cardiovascular disease risk and type 2 diabetes: a systematic review and meta-analysis of prospective studies.

    High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD). This study investigated the relationship between high dietary ingestion of nuts and the likelihood of developing type 2 diabetes and cardiovascular...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/nut-consumption-in-relation-to-cardiovascular-disease-risk-and-type-2-diabetes-a-systematic-review-and-meta-analysis-of-prospective-studies
  • Red/processed meat consumption and non-cancer-related outcomes in humans: umbrella review

    Sticking to a diet high in red and processed meat may drive up an individual's chances of developing and dying from chronic diseases, such as stroke, hypertension, heart failure, coronary heart disease (CHD), and type 2 diabetes mellitus. This study...

    https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/red-processed-meat-consumption-and-non-cancer-related-outcomes-in-humans-umbrella-review
  • 3 Diseases Linked to Egg Consumption

    It is one of the unhealthiest foods in the standard American diet, yet it is still one of the most consumed foods in the United States. Thanks to the marketing efforts of the egg industry, eggs are erroneously promoted as a healthy food. But data from...

    https://www.drcarney.com/blog/condition-related/3-diseases-linked-to-egg-consumption
  • 3 Diseases Whole Grains May Help Prevent

    The 2015 Dietary Guidelines for Americans recommend the consumption of 3 to 5 servings of whole grains for adults and 2 to 3 servings for children. Unfortunately, a large number of adults and children in the US are consuming too much refined grain flour...

    https://www.drcarney.com/blog/condition-related/3-diseases-whole-grains-may-help-prevent
  • Critical review: vegetables and fruit in the prevention of chronic diseases.

    ​Generous consumption of fruits and vegetables may contribute positively to the prevention of several chronic diseases, including stroke, hypertension, cancer, coronary heart disease, and type 2 diabetes. This study was carried out to determine how...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/critical-review-vegetables-and-fruit-in-the-prevention-of-chronic-diseases
  • Forks Over Knives: The Plant-Based Way to Health

    The Plant-Based Way to Health What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers, and now their life-changing research is...

    https://www.drcarney.com/shop/amazon-storefront/books/nutrition/forks-over-knives-the-plant-based-way-to-health

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