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What the Health
What the Health is a 2017 documentary film which critiques the health impact of meat and dairy products consumption, and questions the practices of the leading health and pharmaceutical organizations. It advocates for a plant-based diet based on...
https://www.drcarney.com/shop/amazon-storefront/videos/documentaries/what-the-health -
Share Healthy Habits with Your Children
less than 2% of children's diets come from whole fruits and vegetables. The majority of calories consumed comes from meat, dairy, and heavily processed foods which are fiber...
https://www.drcarney.com/blog/health-issues/share-healthy-habits-with-your-children -
Industrial Carcinogens in Animal Fat
animal-based diets continues to mount, as newer studies confirm these findings. There are several components in meat and dairy products that raise risk factors for developing serious illness. Among them are industrial carcinogens which concentrate in...
https://www.drcarney.com/blog/science-inspired/industrial-carcinogens-in-animal-fat -
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/the-forks-over-knives-plan-how-to-transition-to-the-life-saving-whole-food-plant-based-diet -
RE: BRINGING DOWN LDL
blood pressure or cholesterol levels, as well as triglyceride levels: 1. Eating cholesterol, which is only found in meat, dairy, & eggs, may contribute to elevated blood pressure or lipids. 2. Eating saturated fats, which are common in coconut and...
https://www.drcarney.com/discussions/1747-bringing-down-ldl#reply-1748 -
Reversing and Preventing Migraine Headaches
Studies have shown that plant-based diets can provide relief for migraine headache sufferers , in particular a low-fat plant-based diet. In fact foods trump supplements in providing relief. At the same time, foods can greatly contribute to migraine...
https://www.drcarney.com/blog/health-issues/reversing-and-preventing-migraine-headaches -
Diet and Osteoporosis, The Broken Bone Business
major medical treatments for osteoporosis using solid scientific research. This video will explain what osteoporosis is, how dairy promotes it, and what the current medical system prescribes to treat it....
https://www.drcarney.com/blog/science-inspired/diet-and-osteoporosis-the-broken-bone-business -
Arsenic in Rice - Should We be Concerned?
Hardly a week goes by without some type of warning or health scare regarding what "is or isn't" in our food. Reports regarding arsenic in rice the past few years have raised concerns in health-conscious individuals and have given low-carb followers yet...
https://www.drcarney.com/articles/arsenic-in-rice-should-we-be-concerned -
Why Did You Quit Eating Meat?
18 years old. His diet was like that of any typical American teen, full of highly saturated animal fats, processed foods and dairy. After many years of research, Dr. McDougall changed his diet to one that...
https://www.drcarney.com/blog/science-inspired/why-did-you-quit-eating-meat -
Can Plant Foods Protect Against Prostate Cancer?
Going vegan could protect men against prostate cancer. This is the findings of a study published in the Asian Pacific Journal of Cancer Prevention . A total of 60 prostate cancer patients and 60 healthy subjects were assessed by their dietary patterns...
https://www.drcarney.com/blog/condition-related/can-plant-foods-protect-against-prostate-cancer -
Soy Foods Reduce Cardiovascular Disease Risk
In 2017, a study that evaluated the relationship between soy food consumption and cardiovascular disease risk revealed that individuals can fend off cardiovascular disease by consuming generous portions of soy foods regularly. The study analyzed...
https://www.drcarney.com/blog/condition-related/soy-foods-reduce-cardiovascular-disease-risk -
Effect of Plant- and Animal-Based Foods on Prostate Cancer Risk.
hand, a marked increase in the likelihood of developing prostate cancer was found in subjects that ate animal foods, such as dairy products. The results of this study show that dietary choices may have a significant impact on prostate cancer risk.
https://www.drcarney.com/science/lifestyle-choices/animal-products/dairy/effect-of-plant-and-animal-based-foods-on-prostate-cancer-risk -
Processed Meats Linked to Male Infertility
Does bacon cause infertility on the father's part? Could sausage make a man less fertile? The harmful effects of processed meats are well documented. Processed meats have been linked to increased risk of cancer, diabetes, stroke, obesity, heart disease,...
https://www.drcarney.com/blog/health-issues/processed-meats-linked-to-male-infertility -
Dr. Carney Speaks to USDA for New 2020 Dietary Guidelines
The United States Department of Agriculture (USDA) as well as the US Department of Health and Human Services has invited 20 nationally recognized food and nutrition "experts" to serve on their 2020 Dietary Guidelines Advisory Committee, meeting five...
https://www.drcarney.com/blog/event-announcements/dr-carney-speaks-to-usda-for-new-2020-dietary-guidelines -
Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar
completely plant-based and devoid of salt, oil, gluten, sugar, processed foods, and animal products, such as meat, eggs, and dairy foods. In addition to featuring a plethora of delicious vegan recipes, this recipe book also provides useful educational...
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/straight-up-food-delicious-and-easy-plant-based-cooking-without-salt-oil-or-sugar -
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes
Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed...
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes -
Prospective Association Between Ultra-Processed Food Consumption and Incident Depressive Symptoms in the French NutriNet-Santé Cohort
foods in connection with the occurrence of depressive symptoms. Scientists from France engaged 26,730 adults to use a food dairy to record what the type of foods they ate over the course of 5 years and report whether they experienced symptoms of...
https://www.drcarney.com/science/lifestyle-choices/processed-foods/prospective-association-between-ultra-processed-food-consumption-and-incident-depressive-symptoms-in-the-french-nutrinet-sante-cohort -
Food is Powerful Medicine
American obtains the majority of their calories from refined white flours, sugars, oils, and saturated fats from meat and dairy. These foods are not only lacking in nutrients, they are highly addictive. When asked if they believe if their diets are...
https://www.drcarney.com/blog/health-issues/food-is-powerful-medicine -
Alcohol consumption and risk of common cancers: evidence from a cohort of adults from the UK
to this question. Data on the alcohol drinking habits and cancer incidence of 8,670 UK men and women were obtained from dairy records and cancer registries. Researchers identified an unfavorable relationship between increasing consumption of alcohol and...
https://www.drcarney.com/science/disease-conditions/cancer/breast-cancer/alcohol-consumption-and-risk-of-common-cancers-evidence-from-a-cohort-of-adults-from-the-uk -
Food Sources of Perfluorochemicals
Dr. Michael Greger explores how many pollutants can creep up the food chain. A similar array of foods is contaminated with other industrial pollutants. The video is somewhat shocking. Especially when we think about feeding our children. For More...
https://www.drcarney.com/blog/environmental-issues/food-sources-of-perfluorochemicals
