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Fruit, vegetable and bean intake and mortality from cardiovascular disease among Japanese men and women: the JACC Study.
Generous intake of plant-based foods, such as beans, fruits, and vegetables, may help reduce total and cardiovascular mortality. This study investigated the relationship between high dietary ingestion of plant-based foods, such as fruits, vegetables,...
https://www.drcarney.com/science/lifestyle-choices/whole-food-plant-based/fruit-vegetable-and-bean-intake-and-mortality-from-cardiovascular-disease-among-japanese-men-and-women-the-jacc-study -
Vegetable and Fruit Intake Variety and Cardiovascular Health and Mortality: A Systematic Review and Meta-Analysis of Observational Studies
eating a diet filled with different types of fruits and vegetables and the propensity of developing and dying from cardiovascular ailments and other diseases. Researchers utilized dietary and health data obtained from over 250,000 persons who...
https://www.drcarney.com/science/lifestyle-choices/fruits/vegetable-and-fruit-intake-variety-and-cardiovascular-health-and-mortality-a-systematic-review-and-meta-analysis-of-observational-studies -
Red meat consumption, cardiovascular diseases, and diabetes: a systematic review and meta-analysis
type 2 diabetes mellitus. This study explored whether preference for red meats is associated with the development of cardiovascular diseases and diabetes mellitus. Researchers conducted a meticulous meta-analysis on data obtained from 70 studies. High...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/red-meat-consumption-cardiovascular-diseases-and-diabetes-a-systematic-review-and-meta-analysis -
Relation of Vegetarian Dietary Patterns With Major Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of Prospective Cohort Studies
diets. This meta-analysis summarized evidence from different studies that focused on the effect of vegetarian diets on cardiovascular health. A total of 7 studies involving over 190,000 participants and 8,000 cases of cardiovascular disease and...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/relation-of-vegetarian-dietary-patterns-with-major-cardiovascular-outcomes-a-systematic-review-and-meta-analysis-of-prospective-cohort-studies -
The effect of coconut oil consumption on cardiovascular risk factors: a systematic review and meta-analysis of clinical trials.
studies that investigated the impact of dietary intake of coconut oil on plasma concentrations of lipids and other cardiovascular disease risk factors. A total 18 studies were considered for this meta-analysis. Researchers discovered that coconut oil...
https://www.drcarney.com/science/measurable-results/lipids/cholesterol/ldl-cholesterol/the-effect-of-coconut-oil-consumption-on-cardiovascular-risk-factors-a-systematic-review-and-meta-analysis-of-clinical-trials -
Greater whole grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.
High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity. This research work evaluated the association between the consumption of whole grains and...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/greater-whole-grain-intake-is-associated-with-lower-risk-of-type-2-diabetes-cardiovascular-disease-and-weight-gain -
Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...
https://www.drcarney.com/articles/unscrambling-the-truth-about-eggs -
Cardiometabolic risk factors in Vegans: a meta-analysis of observational studies.
Strict adherence to plant-based diets may have favorable effects on cardiovascular and metabolic health. This study evaluated whether diets can improve or aggravate the risk factors of cardio-metabolic diseases. Researchers performed a meta-analysis...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/cardiometabolic-risk-factors-in-vegans-a-meta-analysis-of-observational-studies -
Dietary flavonoid and lignan intake and mortality in a Spanish cohort.
Low total and cardiovascular mortality risk is associated with high intake of dietary flavonoids, particularly flavonones and flavonols. This study investigated the correlation between the consumption of foods rich in flavonoids and lignans and...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/dietary-flavonoid-and-lignan-intake-and-mortality-in-a-spanish-cohort -
Low consumption of fruit and vegetables and risk of chronic disease: a review of the epidemiological evidence and temporal trends among Spanish graduates.
Low cardiovascular morbidity and mortality risk is associated with increased consumption of fruits and vegetables. This study examined the correlation between fruit and vegetable intake and the risk of developing chronic diseases by meta-analysis....
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/low-consumption-of-fruit-and-vegetables-and-risk-of-chronic-disease-a-review-of-the-epidemiological-evidence-and-temporal-trends-among-spanish-graduates -
Sugar-sweetened beverages and risk of hypertension and CVD: a dose-response meta-analysis.
between high dietary exposure to sugar-sweetened beverages and the odds of developing hypertension and other cardiovascular diseases (CVD, such as coronary heart disease (CHD) and stroke. Researchers studied the sugary beverage consumption rates of...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/sugar-sweetened-beverages-and-risk-of-hypertension-and-cvd-a-dose-response-meta-analysis -
Cardiovascular disease mortality and cancer incidence in vegetarians: a meta-analysis and systematic review.
Habitual intake of vegetarian diets may be tied to lower risk of cancer and mortality from cardiovascular disease. The purpose of this meta-analysis was to review previously published studies that examined the relationship between compliance with...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cardiovascular-disease-mortality-and-cancer-incidence-in-vegetarians-a-meta-analysis-and-systematic-review -
Higher intakes of fiber, total vegetables, and fruits may attenuate the risk of all-cause and cause-specific mortality: findings from a large prospective cohort study
Boarding the high fiber diet train may drive down the risk of dying from cancer, cardiovascular ailments, and other chronic diseases. This research work investigated how greater ingestion of high fiber-containing foods, such as fruits and vegetables,...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/higher-intakes-of-fiber-total-vegetables-and-fruits-may-attenuate-the-risk-of-all-cause-and-cause-specific-mortality-findings-from-a-large-prospective-cohort-study -
Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study
of 138,078 persons residing in 5 different continents over a 10-year period. Researchers noticed that death toll from cardiovascular and non-cardiovascular diseases was high among ultra-processed food consumers. Based on the data from this study, it...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/ultra-processed-foods-and-mortality-analysis-from-the-prospective-urban-and-rural-epidemiology-study-1 -
Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study
The odds of dying prematurely from cardiovascular ailments and other chronic diseases may be stacked against generous consumers of ultra-processed foods. The purpose of this study was to determine the relationship between likeness for ultra-processed...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/ultra-processed-foods-and-mortality-analysis-from-the-prospective-urban-and-rural-epidemiology-study -
Dietary Fried Fish Intake Increases Risk of CVD: The REasons for Geographic And Racial Differences in Stroke (REGARDS) Study
Adverse cardiovascular events, such as stroke and heart attack, tend to occur more frequently among regular consumers of 2 or more servings of fried fish per week. This study focused on the relationship between high dietary ingestion of fried fish and...
https://www.drcarney.com/science/lifestyle-choices/fried-food/dietary-fried-fish-intake-increases-risk-of-cvd-the-reasons-for-geographic-and-racial-differences-in-stroke-regards-study -
Cannabis Use and Acute Coronary Syndrome
Cannabis use may elevate the risk of developing several cardiovascular diseases, including cardiomyopathy, angina pectoris, myocardial infarction (heart attack), and cardiac arrest. This study examined whether cannabis use is an influential factor for...
https://www.drcarney.com/science/lifestyle-choices/cannabis/cannabis-use-and-acute-coronary-syndrome -
Dietary Flavonoid and Lignan Intake and Mortality in Prospective Cohort Studies: Systematic Review and Dose-Response Meta-Analysis
Individuals on high flavonoid diets may have low chances of suffering from deaths arising from cardiovascular diseases and other causes. This meta-analysis determined how the ingestion of foods high in flavonoids and lignans affects cardiovascular and...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/dietary-flavonoid-and-lignan-intake-and-mortality-in-prospective-cohort-studies-systematic-review-and-dose-response-meta-analysis -
Buckwheat and CVD Risk Markers: A Systematic Review and Meta-Analysis.
Consuming generous portions of buckwheat regularly may help to improve the cardiovascular disease risk profile of an individual. This research work studied the effect high dietary ingestion of buckwheat has on biomarkers of cardiovascular disease....
https://www.drcarney.com/science/lifestyle-choices/whole-grains/buckwheat-and-cvd-risk-markers-a-systematic-review-and-meta-analysis -
Intestinal microbiota metabolism and atherosclerosis.
(TMAO), a metabolite produced by intestinal microbes, is associated with elevated atherosclerosis and cardiovascular disease risk. This study evaluated the association between the metabolic activity of intestinal microbes and cardiovascular disease...
https://www.drcarney.com/science/disease-conditions/atherosclerosis/intestinal-microbiota-metabolism-and-atherosclerosis
