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Losing Weight With Chef AJ is Fun and Delicious!
Have you tried counting calories and carbs to lose weight...but have failed...only to gain back the weight you lost...plus more? Because calorie-restricted diets still allow high-fat, calorie-dense and highly-palatable meals containing animal products,...
https://www.drcarney.com/blog/food-matters/losing-weight-with-chef-aj-is-fun-and-delicious -
Food Processing Made Simple
Some of the "Healthiest" foods that are being recommended to us are often 'Very Highly Processed' according to our understanding regarding how food is processed. This even happens in the world of "Raw Foods" where the definition of "Raw" is sometimes in...
https://www.drcarney.com/articles/food-processing-made-simple -
Losing Weight Without Losing Your Mind
Why do highly processed foods give us so much pleasure, while at the same time being so harmful? Dr. Doug Lisle says that the "answer is related to a system called the motivational triad." "This is a trio of biological mechanisms that nature has...
https://www.drcarney.com/blog/science-inspired/losing-weight-without-losing-your-mind -
Walnuts and Male Fertility
Infertility affects between 10-15% of couples who are trying to conceive, of which 30-60% of cases can be attributable to male infertility. Improving dietary factors for both men and women has been shown to increase the changes of conception. For...
https://www.drcarney.com/blog/health-issues/walnuts-and-male-fertility -
Can a Starch-Smart® diet help me lose excess weight?
Although there are many ways to lose weight, a Starch-Smart® diet has been proven to be the safest and most healthful way to achieve permanent weight loss without having to count calories, measure portions, or adding points . Replacing animal products,...
https://www.drcarney.com/faq/weight-loss-questions/can-a-starch-smart-diet-help-me-lose-excess-weight -
April 2012 Hawaii Health Retreat
In April of 2012 we were privileged to be invited, again by Rip Esselstyn's Engine 2 Diet Immersions, to travel to the Big Island of Hawaii and assist with a fifth week long live-in Health Retreat program. This was a big change for us because until...
https://www.drcarney.com/activities/medical-supervision/apr-2012-kalani-resort-hawaii -
Why Live-in Programs?
Dr. Carney believes in live-in Health Programs that teach people the HOW as well as the WHY of plant based living. Being involved in actively helping with these programs is a great highlight of our lives. We had currently always thought that effective...
https://www.drcarney.com/resources/live-in-programs/why-live-in-programs -
Jeff Novick, MS, RD, LD, LN
Jeff Novick, MS, RD, LD, LN is the one voice that we hear above all other voices playing from the Patient Education room in the Medical Office of Linda Carney MD, AllMedPhysicians, pLLC. Not only are Jeff's videos highly educational, but they are also...
https://www.drcarney.com/resources/people-of-interest/jeff-novick-ms-rd-ld-ln -
Crunching the Science on Juicing
Juicing fruits and vegetables was once considered the healthiest of the health trends. Many of us have invested in a juicer, and if we haven't, we probably know friends, family members, or coworkers who have. Those "into" juicing talk about all the...
https://www.drcarney.com/articles/crunching-the-science-on-juicing -
Counting Calories
I used to believe that one's weight was a simple matter of calories in verses calories out and that calories are calories regardless of source. However, over the years of Type-1 diabetes testing, logging and analyzing, I have learned that it is not...
https://www.drcarney.com/blog/food-matters/counting-calories -
Sandra Never Expected to Become so Slender!
My first medical appointment with Dr. Carney was on June 6th, 2016 but I had previous encounters with Dr. Carney through the ATX Alive PlantPure Potlucks starting many months prior to that. I had also met Dr. Carney earlier as she presented at some of...
https://www.drcarney.com/success/weight-loss-success/sandra-never-expected-to-become-so-slender -
Who's Influencing Your Children?
As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your...
https://www.drcarney.com/blog/health-issues/who-s-influencing-your-children -
Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...
https://www.drcarney.com/articles/unscrambling-the-truth-about-eggs -
RE: Weight loss
Hello Norma, This is a tricky question mostly because you have a complex medical issue going on which probably needs a medical visit to get a really great answer since it would require Dr. Carney to ask you a bunch of questions. But, we can certainly...
https://www.drcarney.com/discussions/1695-weight-loss#reply-1696 -
USDA Endorses Disease Promoting Foods
Dr. John McDougall's excellent article, USDA Demonizes Starch, While Promoting Meat, Dairy, and Disease , explains how USDA dietary guideline policies have significantly impacted the health of our families. Dr. McDougall's article states: "The USDA has...
https://www.drcarney.com/blog/health-issues/usda-endorses-disease-promoting-foods -
Is Raw or Cooked Food More Nutritious?
Raw plant food supplies many disease-fighting nutrients which also promote longevity, but are raw food diets more nutritious? According to Dr. Joel Fuhrman, consuming a raw diet is not more nutritious. He responds by saying, "Eating an exclusively...
https://www.drcarney.com/blog/food-matters/is-raw-or-cooked-food-more-nutritious -
3 Steps to Making Type-1 Diabetes a Health Advantage!
Type-1 Diabetes can be a debilitating disease - OR, it can be used as a tool for elevating health and vitality. In my experimental studies of Type-1 diabetes, striving to survive it, I eventually discovered something quite remarkable. Using Type-1...
https://www.drcarney.com/blog/condition-related/3-steps-to-making-type-1-diabetes-a-health-advantage