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Fiber's Role in Preventing Breast Cancer
What is Fiber and What is its Purpose Besides "Keeping us Regular?" The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us. This is certainly true; however, fiber plays a much...
https://www.drcarney.com/blog/health-issues/fiber-s-role-in-preventing-breast-cancer -
Alcohol Consumption Increases Risk for Cancer
The following information was taken from the article 9 Cancers That are Increased by Drinking Alcohol written by Dustin Rudolph PharmD, or better known as The Plant-Based Pharmacist and author of The Empty Medicine Cabinet . Cancer is the second...
https://www.drcarney.com/blog/health-issues/alcohol-consumption-increases-risk-for-cancer -
Suppress Cancer Cells With Onions and Garlic!
Do you frequently eat foods from the Allium family? This group includes onions, garlic, leeks, shallots, scallions, and green onions. If not, you may want to start including these foods as much as possible. Eating foods from the Allium family has shown...
https://www.drcarney.com/blog/science-inspired/suppress-cancer-cells-with-onions-and-garlic -
Health is the Prize at the End of the Rainbow
"Eating a rainbow" is a popular technique for making nutrition fun for children. Kids are encouraged to eat a wide variety of colorful foods like red watermelon, orange carrots, yellow peppers, green beans, blueberries, and purple grapes — a rainbow of...
https://www.drcarney.com/blog/health-issues/health-is-the-prize-at-the-end-of-the-rainbow -
Reducing Menopause Symptoms
One of the many benefits of consuming a Starch-Smart® diet is its ability to reduce and even prevent many menopausal symptoms , such as hot flashes, food cravings, depression, irritability and anxiety without the use of hormone replacement therapy. Dr....
https://www.drcarney.com/articles/reducing-menopause-symptoms -
Using Diet to Prevent Colon Polyps
Colon cancer, is the second most deadly cancer. Approximately 180,000 new cases are diagnosed each year in the United States and Europe. Dr. John McDougall says that colon cancer "is a disease primarily of people consuming a diet high in meats...
https://www.drcarney.com/articles/using-diet-to-prevent-colon-polyps -
Protect Your Liver From Cancer
The liver is an incredibly important organ in the human body, working as our own personal chemical processing plant. It performs over 500 functions that are vital to life. In fact, the liver processes everything we eat, drink, breathe, and rub on our...
https://www.drcarney.com/blog/science-inspired/protect-your-liver-from-cancer -
Dietary Flavonoids Diminish Lung Cancer Risk
Eating fish can increase your risk of getting lung cancer. About 1 in 15 men and 1 in 17 women may get lung cancer at some point in their lives. These numbers include both smokers and non-smokers, though smokers have a higher risk of developing lung...
https://www.drcarney.com/blog/condition-related/dietary-flavonoids-diminish-lung-cancer-risk -
Lower Cancer Risk With Super Immunity
Cancer is the second leading cause of death in America, with cancers of the colon, breast, prostate and lung being the most deadly. Advocates of a whole-food, nutrient-dense, plant-based diet concur there is overwhelming evidence linking nutritional...
https://www.drcarney.com/blog/health-issues/lower-cancer-risk-with-super-immunity -
Vegetable consumption and lung cancer risk: a population-based case-control study in Hawaii.
Generous consumption of vegetables may help to fend off lung cancer. This study was carried out to confirm the protective effect of high vegetable diet against lung cancer. Researchers compared the diets of 332 patients with lung cancer with that of...
https://www.drcarney.com/science/lifestyle-choices/vegetables/vegetable-consumption-and-lung-cancer-risk-a-population-based-case-control-study-in-hawaii -
Fruit and Vegetable Consumption and Breast Cancer Incidence: Repeated Measures Over 30 Years of Follow-Up
Regular consumption of fruits and vegetables may shield women from breast cancer. This research work studied the link between habitual intake of fruits and vegetables and the propensity to develop breast cancer. Researchers surveyed more than 180,000...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-breast-cancer-incidence-repeated-measures-over-30-years-of-follow-up -
Use Caution with Seaweed Consumption
"Under the sea / Darling it's better / down where it's wetter." And if you're a fish or even a Little Mermaid , that's probably true. But for those of us with two legs firmly planted on land, not everything is better under the sea. Some foods from...
https://www.drcarney.com/blog/health-issues/use-caution-with-seaweed-consumption -
How to Make Creamy, Oil-Free Vegan Delights
Motivational speaker and author Zig Ziglar once quipped , "I'm so optimistic I'd go after Moby Dick in a row boat and take the tartar sauce with me." Although Zig was an optimist, he wasn't a vegan. If he had been, would he have had to forego the...
https://www.drcarney.com/resources/getting-started/how-to-make-creamy-oil-free-vegan-delights -
Dietary Fats May Raise Ovarian Cancer Risk
Estimates show that 1 in 78 women in the United States will be diagnosed with ovarian cancer at some point in their lifetime. Unfortunately, ovarian cancer is one of the deadliest cancers. Affecting the female reproductive system, it kills more than...
https://www.drcarney.com/blog/condition-related/dietary-fats-may-raise-ovarian-cancer-risk
