If you are familiar with the work of Dr. Michael Greger, you know how passionate he is about digging through complicated scientific research linking diet and disease. My blogs and articles feature many videos from his website, NutritionFacts.org. Dr. Greger's most recent endeavor has been his book, entitled "How Not to Die." Inside, he demonstrates how our food choices impact our health, and how eating a diet based on whole, natural plant foods can prevent, arrest, treat, and even has the potential to reverse the top 15 leading causes of death in the United States. To preview his book, click on the How Not to Die book trailer.
Dr. Greger spoke to an audience in NYC recently and gave a presentation of the topics covered in his book. I know you'll enjoy the below video as much as I did. The video covers topics including cancer, heart disease, diabetes, and many more. A question and answer session follows his presentation. Sit back and enjoy his entertaining, yet very informative presentation!
To purchase a copy of Dr. Gregor's book, How Not to Die, click on the link.