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Red meat is one of the most highly consumed foods worldwide. In the United States, the average American man eats roughly 6.9 oz of meat per day and woman consumes about 4.4 oz daily. The delicious (or not) taste and nutrients, such as proteins, iron, magnesium, zinc, niacin, selenium, riboflavin, and B-vitamins that meat supplies the...
High consumers of processed meat products may be at increased risk of developing colorectal cancer compared to low- or non-consumers of these types of meat.
Heme iron may contribute positively to development of colon cancer associated with red meat consumption.
