ResearchSummaries

Greater consumption of lignan-rich foods may improve an individual's likelihood of fending off coronary heart disease (CHD)....

Consistent consumption of plant foods filled with phytochemicals, such as fruits and vegetables, may provide an individual with a safety net against skin cancer....

Habitual intake of foods packed with isoflavones, such as beans and soy foods, may slash the risk of cerebral and myocardial infarction occurring in women....

Opting for a pro-inflammatory diet may boost an individual's odds of suffering from gout....

Frequent intake of alcoholic beverages, especially beer and spirit, may trigger the onset of gout in men and women....