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When asked which foods contain iron, most people will respond by listing several types of meat -- beef, shellfish, liver, etc. Few are aware that iron is prevalent in a wide variety of whole plant foods. For example, dark green leafy vegetables, whol...
  1.   September 18, 2015
  2.   Health Articles
  3. 3 Comments
The Mash-up of Medical Research and Marketing We've all seen books, articles, or internet stories on the alleged "miracle" properties of coconut oil. And we've watched as coconut oil has gotten more and more dedicated shelf space at our local grocer...
  1.   September 16, 2015
  2.   Health Issues
  3. 10 Comments
The Good: While high cholesterol is a health problem that plagues those consuming the typical American diet, it is a condition that in most cases is easily treated and reversed. I have seen cholesterol levels drop dramatically simply b...
  1.   September 10, 2015
  2.   Health Issues
  3. 0 Comments
Milk + Berries = No Antioxidants - What's more enjoyable than a big bowl of fresh, juicy berries with a little milk poured on it? Simple. Classic. Healthy... Or is it? While berries are brimming with antioxidants, researchers have discovered that you...
  1.   September 10, 2015
  2.   Health Issues
  3. 6 Comments
Prostate Cancer is Very Common Prostate cancer is the second leading cause of cancer death for men. The Physician's Committee for Responsible Medicine reports that "Prostate cancer is the fourth most common malignancy among men worldwide, with ...
  1.   September 9, 2015
  2.   Science Inspired
  3. 0 Comments
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