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Did our ancestors have wisdom that we can recover to help us with our modern health problems? Both the Weston A. Price Foundation and the promoters of Paleolithic diets claim this is the case. They suggest that the deficit of lacto-fermented foods in...
  1.   January 19, 2016
  2.   Science Inspired
  3. 13 Comments
Our bodies have a miraculous ability to heal from lifestyle related diseases! We should, however, stop doing the things which brought on our disease conditions in the first place. When we stop putting fuel on a fire, the fire goes out. This is h...
  1.   January 18, 2016
  2.   Health Issues
  3. 2 Comments
If you eat a diet based on whole plant foods, what food item was the most difficult for you to give up? Although most people assume that meat would be difficult to leave off of their plates (especially for men), nearly everyone says that cheese was a...
  1.   January 18, 2016
  2.   Health Articles
  3. 0 Comments
Let's face it...halitosis, or bad breath...stinks! Approximately 60% of Americans complain of having bad breath. This common condition creates much social anxiety and can certainly hinder one's personal relationships. If you've searched the Internet ...
  1.   January 15, 2016
  2.   Health Issues
  3. 0 Comments
Beans have sustained a multitude of different cultures for many centuries and have been been called “the cornerstone of every longevity diet in the world." Due to their many health benefits, beans are an essential component of a whole-food, low-...
  1.   January 14, 2016
  2.   Food Matters
  3. 1 Comments
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