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Increasing the frequency of consumption of fruits and vegetables from less than 1 serving of fruits and vegetables per day to 3-5 servings may slash hip fracture risk significantly in older adults.
Regular consumption of fruits and vegetables may shield women from breast cancer.
Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome.
Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.
Eating less than 4 servings of fruits and vegetables daily may worsen the risk of psychosis in an individual.
Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.
Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer.
The odds of developing lung cancer may be tilted against lovers of alcohol.
Individuals taking zolpidem may be highly prone to suffering from ischemic stroke.
Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.
